Mission, Vision, Values

Mission

At Rooted in Joy Nutrition, the mission is to empower individuals with evidence-based, weight-inclusive, nutrition therapy to help them navigate nutrition-related conditions and food and body image concerns.

Vision

The vision is to see a world free from confusing diet messaging and the constraints of disordered eating, weight stigma, and diet culture. 

Values

Authenticity: My hope is to create a space that encourages genuine interactions and authentic therapeutic relationships. You are welcome to show up as yourself with the freedom to make choices which fit best with your life. 

Wisdom: You are the expert on your own body. We value deepening the relationship between you and your body and fostering body trust. Your dietitian will utilize evidence-based practices and their expertise together with your lived experiences. 

 

Courage: It takes courage to take the first step. Choosing to show up and be intentional about continuing forward is key to the progress of this work. Having the courage to learn new ways of relating to food and your body is worth the process.